Yoli shakes for weight loss3/13/2024 ![]() Fried foods: Fried foods, such as french fries and fried chicken, are not allowed on the program.Sugary snacks: Sugary snacks, such as candy and baked goods, are not allowed on the program.Fast food: Fast food is not allowed on the program.The Yoli Better Body System encourages the avoidance of processed and high-calorie foods, including: Whole grains: Whole grains, such as brown rice and quinoa, are allowed in moderation.Healthy fats: Avocado, nuts, seeds, and olive oil are allowed on the program.Lean protein: Chicken, turkey, fish, and lean cuts of beef and pork are allowed on the program.Vegetables: All non-starchy vegetables are allowed on the program.Fruits: All fruits are allowed on the program. ![]() The Yoli Better Body System encourages the consumption of a balanced diet that includes:
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